Turkey Neck Prevention
If you have seen the recent cover photo of Time Magazine you probably noticed the loose skin under President Trump"s neck. Turkey Neck is a sagging of the skin below the chin. This is not on it's own a medical condition but a cosmetic concern. Consult your MD in all cases. Causes may include the results of gravity, weight fluctuations, Genetics and aging.
In addition to the Posture Improvement strategy on the left, Massage A Mia provides resistive strengthening for the head and neck muscles. It is important to maintain a balance of the flexors and extensors of the head and neck to preserve proper spinal alignment. Strengthening the head and neck extensors as in the photo above can help improve forward head posture and prevent Turkey Neck. Massage A Mia strengthens the flexors and extensors.
Turkey Neck Prevention: In the photo above the Massage A Mia is being used to gently extend the Thoracic Spine. This has the result of reducing a forward head posture. Forward Head posture over time reduces muscle tone in the neck and contributes to the development of Turkey Neck. If you look at President Trump's posture you will notice a pronounced forward head posture.
The best strategy is prevention. Other options include creams with Retinol and exercise. Surgery is often recommended. Surgery may cost $5,000 or more.
Turkey Neck Prevention: In the photo above the Massage A Mia is being used to gently extend the Thoracic Spine. This has the result of reducing a forward head posture. Forward Head posture over time reduces muscle tone in the neck and contributes to the development of Turkey Neck. If you look at President Trump's posture you will notice a pronounced forward head posture.
In addition to the Posture Improvement strategy on the left, Massage A Mia provides resistive strengthening for the head and neck muscles. It is important to maintain a balance of the flexors and extensors of the head and neck to preserve proper spinal alignment. Strengthening the head and neck extensors as in the photo above can help improve forward head posture and prevent Turkey Neck. Massage A Mia strengthens the flexors and extensors.
Turkey Neck Prevention: In the photo above the Massage A Mia is being used to gently extend the Thoracic Spine. This has the result of reducing a forward head posture. Forward Head posture over time reduces muscle tone in the neck and contributes to the development of Turkey Neck. If you look at President Trump's posture you will notice a pronounced forward head posture.
For better posture, improved appearance and Turkey Neck prevention check out Massage A Mia on our Shop page.
In addition to the Posture Improvement strategy on the left, Massage A Mia provides resistive strengthening for the head and neck muscles. It is important to maintain a balance of the flexors and extensors of the head and neck to preserve proper spinal alignment. Strengthening the head and neck extensors as in the photo above can help improve forward head posture and prevent Turkey Neck. Massage A Mia strengthens the flexors and extensors.
In addition to the Posture Improvement strategy on the left, Massage A Mia provides resistive strengthening for the head and neck muscles. It is important to maintain a balance of the flexors and extensors of the head and neck to preserve proper spinal alignment. Strengthening the head and neck extensors as in the photo above can help improve forward head posture and prevent Turkey Neck. Massage A Mia strengthens the flexors and extensors.
In addition to the Posture Improvement strategy on the left, Massage A Mia provides resistive strengthening for the head and neck muscles. It is important to maintain a balance of the flexors and extensors of the head and neck to preserve proper spinal alignment. Strengthening the head and neck extensors as in the photo above can help improve forward head posture and prevent Turkey Neck. Massage A Mia strengthens the flexors and extensors.
If you are an athlete you may want to strengthen your neck muscles for improved performance and injury prevention. Massage A Mia provides all the resistance you can handle. Guaranteed!.