Posture Improvement
IMPROVING KYPHOSIS Kyphosis is defined as an excessive rounding of the Thoracic Spine.The most common cause is poor posture during the aging process. More than 20% of adults over 60 may have Kyphosis. In addition to cosmetic concerns severe kyphosis may contribute to poor balance and difficulty breathing. A Physical Therapist may be consulted. Massage A Mia can also help manage Kyphosis with the simple maneuver shown above and to the right. Great information is at: https://my.clevelandclinic.org/health/diseases/17671
IMPROVING KYPHOSIS Kyphosis is defined as an excessive rounding of the Thoracic Spine.The most common cause is poor posture during the aging process. More than 20% of adults over 60 may have Kyphosis. In addition to cosmetic concerns severe kyphosis may contribute to poor balance and difficulty breathing. A Physical Therapist may be consulted. Massage A Mia can also help manage Kyphosis with the simple maneuver shown above and to the right. Great information is at: https://my.clevelandclinic.org/health/diseases/17671
IMPROVING KYPHOSIS Kyphosis is defined as an excessive rounding of the Thoracic Spine.The most common cause is poor posture during the aging process. More than 20% of adults over 60 may have Kyphosis. In addition to cosmetic concerns severe kyphosis may contribute to poor balance and difficulty breathing. A Physical Therapist may be consulted. Massage A Mia can also help manage Kyphosis with the simple maneuver shown above and to the right. Great information is at: https://my.clevelandclinic.org/health/diseases/17671
POSTURE IMPROVEMENT Poor posture is often characterized by a rounding of the Thoracic Spine and a Forward Head and Neck position. Massage a Mia helps improve posture by promoting Thoracic Spinal Extension shown above and by improving forward head and neck posture by strengthening the head and neck extensors as shown on the right. These easy to perform exercises can improve you posture, your breathing, your appearance and overall health and well being. That's pretty good!!!
IMPROVING KYPHOSIS Kyphosis is defined as an excessive rounding of the Thoracic Spine.The most common cause is poor posture during the aging process. More than 20% of adults over 60 may have Kyphosis. In addition to cosmetic concerns severe kyphosis may contribute to poor balance and difficulty breathing. A Physical Therapist may be consulted. Massage A Mia can also help manage Kyphosis with the simple maneuver shown above and to the right. Great information is at: https://my.clevelandclinic.org/health/diseases/17671
IMPROVING KYPHOSIS Kyphosis is defined as an excessive rounding of the Thoracic Spine.The most common cause is poor posture during the aging process. More than 20% of adults over 60 may have Kyphosis. In addition to cosmetic concerns severe kyphosis may contribute to poor balance and difficulty breathing. A Physical Therapist may be consulted. Massage A Mia can also help manage Kyphosis with the simple maneuver shown above and to the right. Great information is at: https://my.clevelandclinic.org/health/diseases/17671
